Hi! I’m Antonio and welcome to The Body Movement! Your choice for in home fitness and wellness care services. I offer mobile services in Wilmington, Carolina Beach, Kure Beach, and Wrightsville Beach.

I am now accepting pre-booking for Therapeutic Massage, Assisted Stretching, Corrective Exercise, and Mobility Enhancement, as well as Healthy Lifestyle coaching. Services will be starting August 1st. You can book online here.

I also offer massage services at Head to Toe Day Spa. You can book those services by clicking here or by calling Head to Toe Day Spa at 910-256-3370 and asking to book with Antonio.

Meet Antonio Contla

Owner of The Body Movement

Antonio is a passionate advocate of holistic wellness and the founder of The Body Movement. As a Licensed Massage Therapist (LMBT #20812) and Fitness Professional (NASM CPT #1220832187), Antonio firmly believes that a balanced lifestyle encompassing fitness, nutrition, and stress reduction is the key to a long, healthy, and fulfilling life….. Click to read more.

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  Is Massage Therapy Right for You?
  We can all agree on the importance of emphasizing wellness over sick care. Keeping ourselves healthy with a self-care routine is a wise choice. We engage in exercise and make healthier meal options all with the goal of staving off sickness and disease. What about…
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  Unveiling the Top Five Reasons to Prioritize Exercise for a Healthier Life
  In a world where sedentary lifestyles have become the norm, finding the motivation to exercise regularly can be a challenge. However, the benefits of physical activity extend far beyond weight management or achieving a certain physique. Engaging in regular exercise is a powerful investment in…
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  The Power of Therapeutic Massage: Unveiling the Key to Health and Wellness
  In today’s fast-paced and stressful world, finding effective ways to unwind and care for our well-being is essential. One remarkable approach that has stood the test of time is therapeutic massage. Beyond the soothing touch and relaxation it provides, therapeutic massage offers a multitude of…